Our Spin Classes are perfect for those new to indoor cycling and experienced spin athletes alike. Whatever your skill level, you'll be guided through a fun and invigorating workout designed to be adapted to your own pace.

Our Express Spin Class is a condensed, high-intensity session that packs a powerful punch, ensuring you get a great workout in just 30 minutes!

The Silver Spin class and mobility workout is exclusively for riders over 55. Experience a dynamic mix of music and challenging cadence that will leave you feeling empowered and stronger than ever.

Our Weekly Theme Spin Class is the ultimate energizing experience! With vibrant music and exhilarating cadence, you'll find a renewed sense of vitality and enthusiasm with every pedal stroke. Follow us on Instagram for weekly theme updates!

Empower yourself in this class exclusively for female identifying riders. Build strength and confidence while spinning in a supportive and motivating atmosphere.

Sign up for the 4 Life Fitness Women's membership and experience this Spin class as part of the package!