Our Spin Classes
The 1000 Islands Spin Club was designed around people of all abilities reaching their fitness goals.
Membership offers unlimited spin classes (subject to availability) lead by a certified spin instructor, as well as gym access.
Location - 50 King St E, Brockville (4 Life Fitness)
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Our Spin Classes are the perfect starting point for those new to indoor cycling all the way up to experienced spin athletes. You'll be guided through a fun and invigorating workout designed to introduce you to the world of spinning at your own pace.
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Our Themed Spin Class is the ultimate energizing experience with ever changed themes! With vibrant music and exhilarating cadence, you'll find a renewed sense of vitality and enthusiasm with every pedal stroke.
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Experience the Over 55's Spin class and mobility workout. With a dynamic mix of music and challenging cadence, you'll leave feeling empowered and stronger than ever.
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Short on time but still want an effective workout? Our Express Spin Class is a condensed, high-intensity session that packs a powerful punch, ensuring you get a great workout in a fraction of the time.
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Sign up for the 4 Life Fitness Women's membership and experience this Spin class as part of the package!
