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Our Spin Classes are perfect for those new to indoor cycling and experienced spin athletes alike. Whatever your skill level, you'll be guided through a fun and invigorating workout designed to be adapted to your own pace.
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Our Express Spin Class is a condensed, high-intensity session that packs a powerful punch, ensuring you get a great workout in just 30 minutes!
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The Silver Spin class and mobility workout is exclusively for riders over 55. Experience a dynamic mix of music and challenging cadence that will leave you feeling empowered and stronger than ever.
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Our Weekly Theme Spin Class is the ultimate energizing experience! With vibrant music and exhilarating cadence, you'll find a renewed sense of vitality and enthusiasm with every pedal stroke. Follow us on Instagram for weekly theme updates!

Pedal with purpose!
Our spin classes are exclusively available at 4 Life Fitness during scheduled times – no drop-ins, just dedicated rides for those ready to push limits.
Grab your pass below, and let’s ride!
50 King St. E, Brockville, ON